{"id":3676,"date":"2025-04-15T04:31:50","date_gmt":"2025-04-15T02:31:50","guid":{"rendered":"https:\/\/lebienadit.com\/?p=3676"},"modified":"2025-04-15T04:31:50","modified_gmt":"2025-04-15T02:31:50","slug":"alimentation-et-maladies-chroniques-quels-impacts-sur-la-drepanocytose-et-les-maladies-auto-immunes","status":"publish","type":"post","link":"https:\/\/lebienadit.com\/en\/alimentation-et-maladies-chroniques-quels-impacts-sur-la-drepanocytose-et-les-maladies-auto-immunes\/","title":{"rendered":"Diet and chronic diseases: what impact on sickle cell anaemia and autoimmune diseases?"},"content":{"rendered":"<p>What if the plate played an essential role in the management of chronic diseases? For people with sickle cell anaemia or autoimmune diseases, eating well can make a real difference.<\/p>\n\n\n\n<p><strong>What foods should I choose?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>For sickle cell disease: foods rich in iron, folic acid, vitamin B12 and maximum hydration<\/li>\n\n\n\n<li>For autoimmune diseases: anti-inflammatory diet (fruit, vegetables, omega-3)<\/li>\n<\/ul>\n\n\n\n<p><strong>Foods to avoid or limit<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ultra-processed products<\/li>\n\n\n\n<li>Refined sugars and excess salt<\/li>\n\n\n\n<li>Dairy or gluten depending on sensitivity<\/li>\n<\/ul>\n\n\n\n<p><strong>Examples of menus to help you cope better with illness<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Anti-inflammatory breakfast<\/li>\n\n\n\n<li>Breakfast rich in fibre and antioxidants<\/li>\n\n\n\n<li>Healthy snacks to reduce fatigue<\/li>\n<\/ul>\n\n\n\n<p><strong>Food supplements: useful or not?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>To be discussed with a healthcare professional<\/li>\n\n\n\n<li>Iron, magnesium, zinc, vitamin D in cases of proven deficiency<\/li>\n<\/ul>\n\n\n\n<p>? <strong>Personalised dietary advice can help you manage your illness more effectively. Don't hesitate to consult a nutritionist.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Et si l\u2019assiette jouait un r\u00f4le essentiel dans la gestion des maladies chroniques ? Pour les personnes atteintes de dr\u00e9panocytose ou de maladies auto-immunes, bien manger peut r\u00e9ellement faire la diff\u00e9rence. Quels aliments privil\u00e9gier ? Les aliments \u00e0 \u00e9viter ou \u00e0 limiter Exemples de menus types pour mieux vivre la maladie&hellip;<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3676","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/lebienadit.com\/en\/wp-json\/wp\/v2\/posts\/3676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lebienadit.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lebienadit.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lebienadit.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lebienadit.com\/en\/wp-json\/wp\/v2\/comments?post=3676"}],"version-history":[{"count":1,"href":"https:\/\/lebienadit.com\/en\/wp-json\/wp\/v2\/posts\/3676\/revisions"}],"predecessor-version":[{"id":3677,"href":"https:\/\/lebienadit.com\/en\/wp-json\/wp\/v2\/posts\/3676\/revisions\/3677"}],"wp:attachment":[{"href":"https:\/\/lebienadit.com\/en\/wp-json\/wp\/v2\/media?parent=3676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lebienadit.com\/en\/wp-json\/wp\/v2\/categories?post=3676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lebienadit.com\/en\/wp-json\/wp\/v2\/tags?post=3676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}